Resources Here is a selection of external websites and resources that you may benefit from: Breathe Slowly Use this breathing app to help with your yoga or meditation exercises. eXHALeR App World Health Organisation Mental health & COVID-19. Learn more Coronavirus & Santé Mentale Useful information about health in times of health crisis. Learn more Mind, the Mental Health Charity For better mental health. Learn more Eye Movement Desensitisation and Reprocessing (EMDR) Overcoming trauma with expert help. Learn more Dr. Gabor Maté - Addiction Expert Human development through the lens of science and compassion. Learn more Witness History- The 'good enough' mother Psychoanalyst and paediatrician Donald Winnicott helped shape childcare in Britain through a series of BBC radio broadcasts in the 1940s and 50s. Learn more I am available to support you face to face or via online sessions. Contact me Top