Resources
Here is a selection of external websites and resources that you may benefit from:
The Window of Tolerance
Our Window of Tolerance is where we are at our personal best – where we can play, think, love and be loved.
An Introduction to EMDR Therapy
Learn about how EMDR therapy works, what it is like, and how widely it is recognized.
Dr. Gabor Maté - Addiction Expert
Human development through the lens of science and compassion.
Witness History-
The 'Good Enough' Mother
Psychoanalyst and paediatrician Donald Winnicott helped shape childcare in Britain through a series of BBC radio broadcasts in the 1940s and 50s.
Is Psychiatry Working?
The Different Forms of Therapy
Although psychiatry assists during a crisis, some people in distress, their families, clinicians, psychologists, and psychiatrists will tell you that there are serious concerns about how psychiatry understands and treats some people in distress.